[Dana]

I came across this website which is the National Institute of Mental Health Information Resource Center in the US. On the front page, it said “Technology and the future of mental health treatment” On the side bar, one of the topics said “The Pros and Cons of Mental Health Apps. Here is the link: https://www.nimh.nih.gov/health/topics/technology-and-the-future-of-mental-health-treatment/index.shtml

I am curious if many of you suggest clients to try mobile apps. They may be listed apps. on the CMHA webite, for example, for clients dealing with depression or anxiety.