Great question! For the past couple of years, I have seen clients online when getting to the office is challenging (i.e., new baby) or they are not local to Vancouver. As a body-based practitioner, online is not my favourite way to work, as it limits my ability to introduce touch into sessions, which is a huge part of my practice. I begrudgingly shifted to online once it was advised we no longer see clients in person and wow, I have surprised myself (and my clients at times). Without the ‘activity’ in the office of ‘doing something’ (be it table work or any of the other somatic tools and toys I use in-person), I have returned to my basic Somatic Experiencing skills, active listening, creativity, and play! Figuring out how to introduce something typically reserved for in-person sessions (especially a touch approach) in an online format has been fun and really bolstered my confidence as a practitioner (“oh cool – that worked!”).
I have found the level of presence required for online work at times fatiguing and have had to limit how many sessions I can do in a row, but with a couple of clients we have moved things over the past few online sessions in ways we had not in-person. So grateful to have this option to keep assisting clients while we’re limited to supporting from a distance.